Lifestyle & Trends - Senior Living

Centenarians can leave a lasting legacy by donating DNA to science

Living to 100 years old is a remarkable feat in itself, but now 100 centenarians will have the opportunity to leave a lasting legacy that could radically change medical care for generations to come.

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How to protect your heart and increase your energy levels

One of the secrets to enjoying life while aging is to take care of your heart. Heart health is important for Americans to discuss with their doctors, as heart disease is the No. 1 killer of both men and women in the United States. In addition to following a good diet and exercise program, taking an antioxidant supplement like coenzyme Q10 (CoQ10) is also a good practice to help maintain a healthy heart.

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Tips on drawing up a will

It's difficult thinking about death and dying and about wills and estate planning, when you're young and starting a family or when you feel in perfectly good health. Here are some tips on how to write a will and create an estate plan.

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Overactive bladder? What you should know if you always 'gotta go'

Do you constantly feel like you "gotta go"? When you leave the house, do you always look where the nearest bathroom is, just in case? Bladder control problems are more common than you might think. Having an Overactive Bladder can affect your quality of life, and 16 percent of the adult population, or about 33 million people, have this condition, according to the Journal of Urology. If you have bladder control issues, don't let embarrassment stand in the way of finding a solution.

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Remodeling for aging in place today will help sell your home tomorrow

Before you invest in a home-improvement project, consider your potential buyers with this fact in mind: More than 3.5 million baby boomers turn 55 each year, according to the 2010 U.S. Census. Since people aged 45 to 64 make up more than a quarter of today's U.S. population, there's a good chance you'll be selling to someone in this age group. Will your home appeal to them?

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